A delicious main
course just for
Easter.
1 pound reduced-sodium, lean ham steaks, 1/2 inch
thick, trimmed
Mustard Sauce:
6 tablespoons Dijon-style mustard
3 tablespoons firmly packed light brown sugar
3 tablespoons honey
1/2 teaspoon freshly ground black pepper
1/2 teaspoon dried rosemary
To prepare mustard sauce, in a small glass dish,
combine mustard, brown sugar, honey, pepper, and
rosemary. Mix well. Reserve 1/4 cup sauce.
Add ham steaks to sauce in dish; turning to coat.
Cover dish with plastic wrap and refrigerate for 30
minutes, turning once.
Preheat the broiler. Place ham steaks on a
foil-lined broiler pan. Broil ham steaks, 4 inches
from heat, turning once until browned and heated
through, about 7 minutes.
Place ham steaks on a carving board or serving
platter. Slice ham steaks diagonally into individual
servings. Garnish with rosemary sprigs. Serve
immediately with reserved sauce on the side.
Calories= 234 (15% from fat)
Carb= 27 g.
Protein= 20 g.
Fat= 4 g.
4 Servings
From:
Healthy Meals In Minutes
(recipes cards)